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90 minutes


From £160.00

Inner Strength | 90 Minutes

90 minutes


Calming – Anxiety Curing – Regulating – Relieving

This warming treatment helps balance and ignite health and vitality.

The marma therapy massage focuses on the abdomen to relieve digestive blockages, increase blood and lymph flow, and stimulate inner vibrancy. The Ritual Express mini body scrub, ila core full body massage, abdominal marma therapy, warm herbal poultices. The Essentials The Vital Energy oil blend combines argan, almond, rosehip seed, wild-harvested juniper, rose geranium, and lavender to cleanse and energise the body, restore cell energy, and reduce cellulite.

Monday - Thursday 9am - 19:00pm

Terms and Conditions

If you would like to purchase this treatment for 1 person only, please call reception to book.

Spa Appointments:

Please arrive 15 minutes before your appointment. You will be asked to fill in your medical form if you have not completed this online before your treatment.

Spa Attire:

You are more than welcome to wear your bathrobe down to The Retreat, alternatively you may change using our changing facilities before your treatment. For use of all our Spa and Gym facilities, we kindly ask that you wear clothing appropriate to public areas. Please make sure correct footwear is used in the Gym.


We operate a 24-hour cancellation policy for individual bookings. Should you wish to cancel/rearrange your booking within 24 hours of the appointment, or in the event of a no-show, you will be liable to pay the full amount of the booking. For groups larger than 3 guests you may be asked to pay a deposit, along with an extended cancellation policy of 72 hours.

No guests under the age of 16 for spa days at The Retreat

Inner Strength | 90 Minutes
From £160.00